Health, Well-Being, Fitness

Rock Steady Boxing – Fight Parkinson’s Disease

Tuesdays • Thursdays — 10:00 am – 11:00 am
Grand Island YMCA, 221 E South Front Street

Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. The Grand Island Y and GO Grand Island Physical Therapy have partnered to bring this class to Y members. To see if Rock Steady will benefit you, visit with Balance • Mobility about an evaluation. The fee is $75. Included in this fee are boxing gloves, wraps, and equipment needed for Rock Steady Boxing.

To get started, call GO Grand Island Physical Therapy at 308.398.2170 or visit GO Grand Island Physical Therapy and visit with our staff about an affordable YMCA membership.